On Sunday, Robert Downey Jr. took residence a greatest supporting actor Golden Globe for “Oppenheimer,” however it was a throwaway line in his speech that bought consideration on social media:

“Yeah, yeah, I took a beta-blocker so this will probably be a breeze,” he stated when he took the stage.

Downey went on to name it a “most improved” award and thanked his spouse Susan, who’s “made an artwork out of extracting me from my consolation zone.” Nevertheless it was the beta blocker remark that individuals had been buzzing about.

According to Mayo Clinic, beta-blockers are generally used to scale back blood stress and regulate coronary heart rhythm. Although the Food and Drug Administration (FDA) haven’t authorised them for the remedy of hysteria particularly, medical specialists say the capsules might be an choice for these with event-related or efficiency nervousness like social phobia or stage fright. Just ask Khloe Kardashian! She has additionally raved about them.

This is all the things it is advisable to find out about beta-blockers:

What are beta-blockers, and the way do they work?

In contrast to antidepressants or benzodiazepines like Xanax, beta-blockers do not change an individual’s mind chemistry. Relatively, they’re prescription drugs that briefly block the physique’s physiological responses to nervousness like elevated coronary heart fee, tightness in chest or speedy respiratory, relying on the kind of beta-blocker used.

Dr. Sheldon Zablow, a psychiatrist primarily based in San Diego, beforehand informed USA TODAY beta-blockers are greatest for many who get anxious earlier than particular occasions, like an vital presentation or interview.

In accordance with Zablow, beta-blockers are “pretty protected” with few uncomfortable side effects together with fatigue and sexual dysfunction, although it’s suggested you keep away from rigorous train for those who’ve taken the treatment. Nevertheless, for these with pre-existing situations like bronchial asthma or persistent obstructive pulmonary illness (COPD), beta-blockers might be harmful and even deadly, in accordance with Dr. Collin Reiff, a medical assistant professor within the Division of Psychiatry at NYU Langone Well being.

Is it protected? Khloé Kardashian says she takes Kris Jenner’s beta-blockers.

“Beta-blockers like propranolol can result in a bronchospasm in these with bronchial asthma or COPD,” Reiff says. “It may possibly additionally masks hypoglycemic episodes, so you’ve got to be particularly aware in case you have diabetes .”

Zablow explains, “You may take them situationally. For those who can anticipate when you are going to be troubled and you’re taking it earlier than, it may well assist you to get via the expertise a lot simpler,” noting that they sometimes work inside 10 minutes and results final roughly three hours.

Zablow additionally cautions that beta-blockers are solely a short-term answer for performance-related nervousness.

“If somebody has delicate nervousness however it’s significantly debilitating while you’re in entrance of individuals or reporters, beta-blockers could also be all that they want. But when somebody has extra extreme nervousness that happens nearly on a regular basis, that may require therapies like anti-depressants.”

The underside line? Beta-blockers may be proper for some folks however not everybody and it is best to verify together with your practitioner and search assist from a professional medical skilled for those who need assistance dealing with nervousness.

‘I want I might dwell a traditional life’: What your friend with an anxiety disorder wishes you knew

Contributing: Jenna Ryu

This text initially appeared on USA TODAY: Robert Downey Jr. at Golden Globes raves about beta-blockers

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